Adulting Can Be Rough
Do you feel like you’re stuck in a rut with no clear goals or ambitions? Have you recently gone through a significant life change that’s left you disoriented?
Let me help you find your purpose.
Is school or work stressing you out? Do you feel the pressure to pull-off minor miracles on a regular basis just to keep treading water? Do you find yourself neglecting self-care or time with the people you care about?
Let me help you find your work-life balance.
Are you relentlessly judgmental toward yourself? Is perfection the only standard you’re willing to accept?
Let me help you learn self-compassion.
Do you identify as a man and feel society’s expectations weighing on you? Do you avoid expressing your emotions like the plague? Are you desperately afraid of appearing vulnerable?
Let me help you become a more authentic man.
Are you uncomfortable in social situations. Is it really hard for you to trust people? Have you had past relationships where others have broken your trust that you just can’t get past?
What I Offer
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Flexibility
Sometimes you get stuck in therapy. It happens. One common reason for this is the method your counselor is using just doesn’t work for you. That’s why I have training and experience in several ways of working so I can adapt to your individual needs.
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Confidentiality
Every counselor is ethically and legally required to offer confidentiality. But thanks to my former career as a software developer, I’m able to offer a greater awareness of potential security concerns and take the extra steps necessary to keep your private data safe.
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Inclusivity
I’m fascinated by difference. It led me to a master’s degree in English with an emphasis in gender studies. It’s led me to a heightened awareness of my privilege when interacting with others. I put a high premium on ways of working that put your experiences and cultural identity in the driver’s seat.
About Matthew Kernicky
I became a counselor after writing software for over twenty-five years because I wanted a career where I could make a direct impact on people’s lives. I have a passion for helping people just like you. That's why I started this practice.
Contact me so we can schedule a virtual meeting and see if I’m the right fit for you.