Aimlessness and Purpose

Aimlessness

Feeling lost with little if any sense of direction for your life? Are you unmotivated or feeling empty? Are you bored, stuck, or going through the motions?

This is what aimlessness looks like and it can be demoralizing.

Purpose

I can help you to figure out what matters to you, what you’re passionate about, and what your strengths are. When we identify what your goals are, we can break them down and make them manageable. We can explore new things you can do to disrupt your routine, take calculated risks, and challenge the thoughts that draw you toward a life of boredom rather than curiosity and discovery. When significant life changes crop up, we can work together to identify how you’re feeling, what you need to do to cope, and identify opportunities to grow through the changes.